Nature Journaling
Nature journaling combines observation, writing, and sketching to document the natural world around you. Whether you're in your backyard or a wilderness trail, this meditative practice sharpens your senses and deepens your connection to plants, animals, and landscapes.
What You'll Do
What You Need
Required
- ●Any notebook or paper($0-3)
- ●Pencil or pen($0)
- ●A natural subject to observe (plant, tree, bird, or landscape)($0)
Optional
- ○Dedicated sketchbook (mixed media or watercolor paper)($10-20)
- ○Colored pencils or watercolor set($8-25)
How To Do It
- 1
Gather minimal supplies
Grab any notebook and a pencil or pen. That's all you need to start. Don't wait for special supplies—regular paper works fine for your first session.
- 2
Find your observation spot
Go to your backyard, a nearby park, or even a window with a view of nature. Choose somewhere close, convenient, and comfortable. You don't need a dramatic wilderness location.
- 3
Record the metadata
At the top of your page, write the date, time, location, and weather. This context helps you notice seasonal patterns and remember the experience later.
- 4
Observe using I Notice, I Wonder, It Reminds Me Of
Look closely at one natural subject—a leaf, bird, or flower. Write observations (I notice the leaf has five points), questions (I wonder why the edges are curled), and connections (It reminds me of a hand). This simple framework keeps you curious without pressure.
- 5
Add a quick sketch
Draw what you see, even if it feels rough. Sketching forces you to look more closely than writing alone. Label parts you notice. Your drawings don't need to be beautiful—they're for observation, not art.
- 6
Reflect and close
Spend a moment reviewing what you recorded. Note any questions you want to research later. Close your journal knowing you've captured a moment of connection with nature.
Tips
- →Common mistake: waiting for the perfect location or supplies. Start today with whatever you have, wherever you are.
- →Aim for 'two crappy pages a day' rather than one perfect page. Quantity builds skill faster than perfectionism.
- →Use all your senses, not just sight. Record sounds you hear, textures you feel, and scents you notice.
- →Keep your journal with you always. The best nature observations often happen unexpectedly.
- →Don't erase or tear out pages. Embrace imperfection—your journal is a workbook, not a finished book.
Communities
Resources
- John Muir Laws
Hundreds of free nature journaling tutorials and weekly live workshops from the leading expert in the field.
- The Nature Journal Show (Marley Peifer)
Tips, product reviews, and interviews with nature journalers of all skill levels.
- Nature-Mentor: 12 Tips for Nature Journaling
Comprehensive beginner guide covering observation techniques and journal practices.
- How to Teach Nature Journaling (Free PDF)
Free downloadable book with 30+ activities, excellent for self-learners despite the teaching focus.
Frequently Asked Questions
Do I need to be good at drawing to nature journal?
No. Nature journaling is about observation, not art. Your sketches help you see more closely—they don't need to be beautiful. Many successful nature journalers use simple shapes, labels, and notes rather than detailed drawings.
How much does it cost to start nature journaling?
You can start for free with paper and a pencil you already have. A basic notebook costs $3-10. Dedicated supplies like sketchbooks and colored pencils are optional upgrades, typically $20-50 total.
How long does it take to learn nature journaling?
You can complete your first journal entry in 15-20 minutes. The skills develop continuously over time—many practitioners journal for decades and still find new techniques to explore.
What if I can't identify what I'm looking at?
That's perfectly fine! Record what you observe and note your questions. Identification can come later through field guides or apps. The goal is observation, not knowing all the answers.
Where should I go to nature journal?
Start wherever is convenient: your backyard, a city park, or even a houseplant by a window. You don't need wilderness. The best location is one you'll actually visit regularly.
What should I bring on a nature journaling outing?
At minimum: a notebook and pencil. Optionally add colored pencils, a small watercolor set, and something to sit on. Keep your kit light so you actually take it with you.